Work with rise + root

Personalized coaching designed to help climbers build strength, skill, mindset, and tactics that support long-term performance and resilience.

choose your path

Personalized coaching for climbers who want more intention, structure, and support in their training—wherever you live.

Choose the support that works for you:
✓ Consultations + personalized training plans for the autonomous climber

✓ Flexible month-to-month coaching for those who want a little more support

✓ 6- or 12-month individualized coaching subscriptions for those who want even more support

✓ Climbing, strength, technique, tactics + mindset coaching

✓ Ongoing support + plan adjustments available

Best For:
Athletes who want expert guidance while training independently - from a single plan to long-term coaching.

Hands-on coaching focused on movement, technique, mindset, tactics, and skill development.

Includes:
✓ Movement assessment (strength + climbing)

✓ Mental + Technical skill development

✓ Personalized coaching sessions

✓ Immediate feedback and instruction

✓ Recommended next focus steps

Best For:
Climbers wanting focused support to break through plateaus and improve efficiency.