Rise +Root
Climbing
Climbing coaching athletes who want to get better, not just stronger.
About R+R
Rise + Root Coaching helps climbers build strength, skill, and resilience through personalized training that adapts to each individual. Our focus is on working hard while staying curious, enjoying the process, and pursuing goals that matter to each individual — whether that’s learning to manage fear, leading your first outdoor 5.11, finding the love for the sport again, improving performance in competitions, or sending your dream 5.14.
​
Coaching here is a partnership — built on consistent communication, collaboration, and care — so you can progress with purpose, balance, and confidence on and off the wall.
Why Choose R+R?
Choosing Rise + Root means choosing a journey of growth that goes beyond climbing, where each climber’s personal journey is celebrated and supported while we develop you into a better (and yes, stronger) climber. Here’s what makes R+R different:
Personalized + Comprehensive
Coaching
Sustainable Training Practices
Valued Connection + Collaborative Effort in Striving for Goals
Fulfillment as a Climbing Athlete
Community + Connection
Encourages Healthier
Relationships with Climbing
Climbing Coaching for everyBODY
Climbing coaching is for everybody; it's not only for climbers who are sponsored, or have been climbing for many years, or compete at a high level, or have a specific body type, or who wants to climb harder grades.
​
Climbing coaching is for any climber who wants to get BETTER. Getting better looks different for each climber; it can mean to learn better technique, to become more efficient, to dial in better tactics, to become stronger, to learn to better manage fear and insecurities, or to learn how to foster the joy in climbing again. You don't need to want to climb harder to have a climbing coach.
​
Rise + Root has a variety of ways you can get coached:
