Because sustainable growth in climbing takes time, and each athlete’s goals require a different level of support. Offering multiple subscription lengths allows you to choose a commitment that aligns with your goals, your capacity, and the pace at which you want to grow.
Each timeline creates a unique container:
3 months gives us time to build a strong foundation and establish clarity and structure.
6 months allows for deeper progress through multiple training cycles.
12 months supports long-term transformation and consistency across seasons.
This structure ensures that coaching meets you exactly where you are—and grows with you.
Longer commitments allow us to work through full cycles of training, mindset development, movement progressions, and life changes without rushing the process. This is where we see sustainable growth!
Benefits include:
More consistency and accountability
Space for deeper technical and mental shifts
The ability to adjust training to real life (travel, work, stress, climbing seasons)
Better long-term injury prevention and habit building
A stronger coach–athlete relationship built on trust, reflection, and shared rhythm
Most athletes experience their most meaningful progress after the 4–6 month mark, depending on your training age, and longer timelines create more sustainable, confidence-based growth.
The monthly rate decreases with longer commitments because:
Long-term consistency leads to better outcomes. When athletes commit to deeper, steadier work, the coaching process becomes more effective—so I honor that with lower pricing.
Longer timelines allow for more efficient programming. With 6–12 months, we can plan in bigger arcs, which reduces the need to re-build or re-start each month.
Your investment deserves recognition. Committing to six months or a year is meaningful. The pricing reflects my desire to make long-term coaching more accessible and to honor the trust you’re investing in this process.
It depends on your goals and your starting point, but here’s a general guide:
Within a few weeks: you’ll feel more structure, clarity, and direction.
In 1–2 months: you’ll notice improvements in consistency, confidence, and skill. Any strength gains you notice are only neurological in this time frame.
By 3 months: most athletes feel measurable shifts in strength, technique, or mindset, although these may not be long term gains at this point.
By 6 months: you’ll experience deeper and more sustainable progress, often breaking through patterns or plateaus.
At 12 months: you’ll develop long-lasting habits, expanded identity as a climber, and physiological strength gains. At this point, we've had time to tweak nuances in your climbing that are likely going to help you see long lasting changes and improvements within your performance and/or enjoyment of the sport.
If you’re looking for meaningful, lasting change—6 or 12 months is ideal.
A few questions can help guide you:
What goals am I working toward right now?
How much support do I want or need?
Am I preparing for a climbing trip or season?
Do I want a short-term boost or long-term transformation?
How ready am I to build consistency and habits over time?
A simple breakdown:
Choose 3 months if you want a short term boost, or to see if coaching is something you enjoy or not.
Choose 6 months if you’re ready for deeper progress and full training cycles.
Choose 12 months if you’re seeking long-term growth, season-to-season support, accountability, and a more comprehensive transformation.
If you’re still unsure, I can help you choose the right timeline based on your goals and your life right now.